Programs
Exercise improves body composition. It increases strength, both physically AND mentally.
Expert Staff
I am trained by the American College of Sports Medicine as a Certified Exercise Physiologist
Exercises
The sessions will consist of strength training and will be supplemented with balance and flexibility.
CONNECT
I am deeply committed to empowering my clients to achieve their fitness goals. My programs are based on proven results that will challenge you to go that extra mile to get the results you are striving for.
Fill out my online form.
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Our twitter feed
Function Fitness
Sep 06
Ditch the Weight Machines, Pick Up the Free Weights https://t.co/Il9dy2mgo0 https://t.co/qWGz8QoHrT
Function Fitness
Aug 19
Imbalances and My Favorite Exercises to Work on Them https://t.co/6X0SQk17MV https://t.co/hRWLH3v7vq
Function Fitness
Aug 13
Designed for Success https://t.co/Hk7QmcremZ
FUNCTION FITNESS GALLERY
TESTIMONIALS
AMAZING TRAINERS
I dropped over 90 lbs. Function Fitness’ programs makes working out a fun part of my life, and my body now craves the feeling of being healthy. I would give my highest recommendation to Josh and the Function Fitness crew, as they have changed my life for the better!”
BEST TRAINER EVER
My form isn't perfect, my strength isn't insane, but it's constantly improving and I'm consistently learning. No amount of money could repay Josh for the improvement in my quality of life. I cried like a baby writing this post lol, but I want you guys to know how much he helped me (thank you Josh)...