GUIDING YOUR JOURNEY THROUGH FITNESS

Programs

Exercise improves body composition. It increases strength, both physically AND mentally.

Expert Staff

I am trained by the American College of Sports Medicine as a Certified Exercise Physiologist

Exercises

The sessions will consist of strength training and will be supplemented with balance and flexibility.

CONNECT

I am deeply committed to empowering my clients to achieve their fitness goals. My programs are based on proven results that will challenge you to go that extra mile to get the results you are striving for.

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Function Fitness
@functionfitcbusSep 06
Ditch the Weight Machines, Pick Up the Free Weights https://t.co/Il9dy2mgo0 https://t.co/qWGz8QoHrT
Function Fitness
@functionfitcbusAug 19
Imbalances and My Favorite Exercises to Work on Them https://t.co/6X0SQk17MV https://t.co/hRWLH3v7vq
Function Fitness
@functionfitcbusAug 13
Designed for Success https://t.co/Hk7QmcremZ

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TESTIMONIALS

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